Shoshana Treichel decided to become one of the World's strongest women after a brutal attack in NYC in 1986 left her feeling vulnerable and powerless.
She began a training regimen to achieve her goal and has not only achieved world records in the bench press, but has become one of the world’s most talented figures in Women's Bodybuilding.
She has owned her own gym, developed weightlifting curricula at universities and has trained elite athletes from all over the world. Her clients have included NFL players, NBA players, MMA fighters and many bodybuilding and figure competitors. Additionally, Shoshana works for Strategic Operations located in San Diego, working extensively with elite military teams as a role player in hyper-realistic training operations.
One of her recent clients has been one of the top up-and-coming MMA fighters of the decade, KJ Noons. With her training and nutrition programs he won the World Title belt and defended it 7 months later. She is one of the only female MMA trainers.
Shoshana opened Shoshana's Gym, in Kodiak, Alaska, in 1999. Before long, the gym became one of the best-known landmarks in town and Shoshana practically became a household name. A nearby Mexican restaurant even named a high-protein, low-fat burrito after her, The Shoshana Burrito (black beans, chicken and low-fat cheese)! In 2005, she relocated to San Diego with her Coast Guard husband, Jake, and then-teenage daughter, Kaila! Shoshana and Jake now living in the Nashville Tennessee area, where Jake continues his military service.
She has helped open several Max Muscle Sports nutrition stores and now works as a Consultant/Distributor for the JS Nitro Sports Supplement Company.
Shoshana has completed a Master's Degree in medical stress reduction through exercise and nutrition from Harvard University, and carries certifications in nutrition, personal training, yoga and Mat Pilates. She also teaches and prepares other personal trainers in their efforts to become certified.
She has continued her own education with a recent instructor certification in Yoga, and also is training to become a Krav Maga instructor. Krav Maga is a form of self defense originating in Israel and taught to the Israel Defense Forces soldiers. It is also used extensively in many of our police departments and elite military forces. It is a must-have skill for all who are looking to protect themselves.
As a personal trainer, Shoshana has helped her clients shed thousands of pounds of fat, replacing it with hard-earned muscle! She continues working on publications on how to lose weight and keep it off, and is a popular public speaker who helps inspire and empower women with her own personal story of breaking through adversity and defying so many odds!
She decided to make a comeback in the sport of bodybuilding after turning 40 and surviving breast cancer. Her many years of bodybuilding experience, continuing education and nutritional study served her well: SHE WON!
She has gone on to become an NPC judge in California and Louisiana and today continues to help people across the globe achieve their dreams!
To learn more about Shoshana Treichel, please check out the following links:
Shoshana in Parillo Press
Shoshana on Combatlifestyle.com
Shoshana on Fight Network.com
Defying All Odds: Published in Max Muscle Magazine
Article in San Diego Jewish Journal
John Scott Nitro Distributor: Please email me for all product order requests.
She began a training regimen to achieve her goal and has not only achieved world records in the bench press, but has become one of the world’s most talented figures in Women's Bodybuilding.
She has owned her own gym, developed weightlifting curricula at universities and has trained elite athletes from all over the world. Her clients have included NFL players, NBA players, MMA fighters and many bodybuilding and figure competitors. Additionally, Shoshana works for Strategic Operations located in San Diego, working extensively with elite military teams as a role player in hyper-realistic training operations.
One of her recent clients has been one of the top up-and-coming MMA fighters of the decade, KJ Noons. With her training and nutrition programs he won the World Title belt and defended it 7 months later. She is one of the only female MMA trainers.
Shoshana opened Shoshana's Gym, in Kodiak, Alaska, in 1999. Before long, the gym became one of the best-known landmarks in town and Shoshana practically became a household name. A nearby Mexican restaurant even named a high-protein, low-fat burrito after her, The Shoshana Burrito (black beans, chicken and low-fat cheese)! In 2005, she relocated to San Diego with her Coast Guard husband, Jake, and then-teenage daughter, Kaila! Shoshana and Jake now living in the Nashville Tennessee area, where Jake continues his military service.
She has helped open several Max Muscle Sports nutrition stores and now works as a Consultant/Distributor for the JS Nitro Sports Supplement Company.
Shoshana has completed a Master's Degree in medical stress reduction through exercise and nutrition from Harvard University, and carries certifications in nutrition, personal training, yoga and Mat Pilates. She also teaches and prepares other personal trainers in their efforts to become certified.
She has continued her own education with a recent instructor certification in Yoga, and also is training to become a Krav Maga instructor. Krav Maga is a form of self defense originating in Israel and taught to the Israel Defense Forces soldiers. It is also used extensively in many of our police departments and elite military forces. It is a must-have skill for all who are looking to protect themselves.
As a personal trainer, Shoshana has helped her clients shed thousands of pounds of fat, replacing it with hard-earned muscle! She continues working on publications on how to lose weight and keep it off, and is a popular public speaker who helps inspire and empower women with her own personal story of breaking through adversity and defying so many odds!
She decided to make a comeback in the sport of bodybuilding after turning 40 and surviving breast cancer. Her many years of bodybuilding experience, continuing education and nutritional study served her well: SHE WON!
She has gone on to become an NPC judge in California and Louisiana and today continues to help people across the globe achieve their dreams!
To learn more about Shoshana Treichel, please check out the following links:
Shoshana in Parillo Press
Shoshana on Combatlifestyle.com
Shoshana on Fight Network.com
Defying All Odds: Published in Max Muscle Magazine
Article in San Diego Jewish Journal
John Scott Nitro Distributor: Please email me for all product order requests.